Relationships in a nutshell

Table of Contents Previous Chapter:  How to get your ex back? - What is no contact rule? It may sound very counterintuitive but if you want to get your ex back, you need to leave them behind and immediately focus on healing from the breakup. If you cannot heal from this pain and start to get over your ex, you will be powerless and your ex will have the power and it will be difficult for you to get him/her back. Many people would ask: “If I don’t chase my ex and instead turn my back to them, don’t I lose them?” NO. Or at least this will not increase your chance to lose them. Opposite is true. This will increase your chance to get your ex back. Think about your ex as a cat. If you chase a cat, it will escape far away from you. A person wants you less, not more, if you start to chase them especially when this is not reciprocal. This process is more of a healing process than forgetting and getting over. Getting over breakup pain will serve you in many ways. You will learn outcome inde...

Table of Contents Previous Chapter:  How to get your ex back? - No Contact Rule Let’s define the No Contact Rule:   When a person dumps you, you SHOULD NOT initiate contact with that person in any way. You don’t call, message, email or mail this person. You also do not contact indirectly: No indirect communication through friends or family and no social media likes, clicking on stories, commenting on their posts. You also must stay away from social media, messaging apps. You can unfollow them but don’t block.   Although the name No Contact implies no communication, it only means you don’t initiate the contact. If you want your ex back, you should make it easy for them to reach out to you. For example, you can and should stop following your ex in social media but don’t delete their number or don’t block them. No Contact Rule only stops you reaching out to your ex and the main point here is simple: to give your ex time and space to feel the consequences of the breakup and...

Table of Contents Previous Chapter:  How to get your ex back? - No Contact Rule When a relationship (especially a long and happy one) ends, the ending event and the weeks following it are traumatic for both sides. But most relationships are not ended after a mutual agreement and so the pain and trauma is not equal for both. For the person who is dumped, the split usually comes as a shock and deep pain. The dumper does not feel the same amount of pain and it is usually not a shock for them. Since you have bought this book, you are either dumped or you think you will be dumped soon. You are asking a lot of questions: Is my ex over me? Is my ex thinking about me? Is my ex missing me? Is my ex seeing someone? Will my ex’s new relationship/rebound lasts? Will my ex come back? How can I get over my ex? We will talk about these topics in this book. More, we will develop a game plan to handle all of these questions and problems. But first, I must warn you! The no contact rule is far more ...

This e-book is also available in PDF and EPUB format. Please use the request form here .   I hope this book helps you to understand what would and would not work if you want your ex back. I hope you also learn to ask the right question: “What should I do to increase the chance of my ex wanting to come back to me?” Your ex is an individual with their wants and needs. They should want to be with you if they will be with you again. You can only make yourself more attractive (through mystery, strength and self improvement) and keep the door open for them (although you are walking away). Rest is up to your ex. No contact rule will give you all these three: mystery, strength and self improvement. In addition to those, it will also make your ex feel the consequences of the breakup. The key here is becoming a person who can be happy with or without his/her ex. Maybe you were like that before the relationship or breakup maybe you were not. This is a good chance to be an independent individu...